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Zainab

I have found the summary notes incredibly useful.

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I know I’ve been quite AWOL on Instagram recently, for multiple reasons. After I came back from abroad, I became quite lazy and couldn’t be bothered to post anymore, then Ramadan started and then I had exams (which are thankfully over now). Still got the last 10 days of Ramadan left, so I probably wont be super active on here as rather than wasting the last third of month but would rather spend that time focusing on personal goals. So that’s pretty much why I’ve been absent. Now I’ve officially finished 2nd year of medical school (really hooping I’ve passed the exams - keep me in your duas). Next year we’re moving out of university and heading to our base hospitals and I’ll be living at home. I still need to move out of my university accommodation and I want to spend the summer redecorating my bedroom at home and moving a desk in there, so hopefully I can get all that done too. And if I do you’ll probably notice a change of scenery in my Instagram pictures as well. #anatomy #notes #studentlife #studynotes #studying #blogger #medlife #embroiderylove #medstudent #medschool #medicalstudent #medblogger #flatlay #medschoollife #medicalart #organisation #motivation #studying #studyspo #studygram #studyblr #organised #student #medicine #medicalschool #inspiration #qotd #happiness #life

So I’m back at home now after another 24 hrs of travelling; had a good sleep and now I’m unpacking today. Being used to an average temperature of 30-40 degrees I’m a little on the cold side now that I’m back home, but I’m so glad the weather’s nice and that it’s not raining and miserable here. I’ve just got a week left of my Easter holidays now and then it all gets a little busier with going back to uni, Ramadan starting and then exams following soon after. How is Easter going for everyone? Been productive at all? Been anywhere or done anything nice?

I’ve come home a day early to kickstart my Easter holidays so I can finish off my packing. I’m heading off on holiday to one of my favourite places tomorrow and I’m going to be there for 2 weeks, so that’s the majority of my Easter done. 🕋🥰 Anyone else got any holiday plans over the Easter break?

Just enjoying some greek-style yoghurt with berries and a cup of green tea with honey! 🍵 🍓 Comment below, what’s your favourite fruit?

For those of you that don’t already know, Flipd is an incredible app that helps keep you focussed . It got loads of cool features such as making your apps disappear, leaderboards to increase productivity etc. With exams coming up it’s going to be so handy to help you stop procrastinating. Just this month they have a huge discount on the premium version of the app and you can get 75% off by using the code LIFEOFAMEDIC75 (use the link in my bio)!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know I keep going on about this, but I think it’s so worth it. It normally costs $29.99 (£22) but you can get it for $7.50 (£5.70). This is the lowest the price has ever been and will probably ever be and you’ve only got 7 days to get it, so hurry!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #notes #studentlife #studynotes #studying #blogger #medlife #medicine #medstudent #medschool #medicalstudent #medblogger #flatlay #medschoollife #anatomy #organisation #motivation #studying #studyspo #studygram #studyblr #organised #student #medicine #medicalschool #inspiration #stationery #pens

So this week I’ve been busy working on my PEP, which for this year is a 5,000 word literature review. The topic I got was “Environmental Causes of Birth Defects”, but my tutor and I decided to fine tune that a little so I’m just focussing my report on Cleft Lip and Cleft Palate. Here’s me drawing some figures showing the embryological development of the palate (using my sister’s Apple Pencil) that I’m going to be adding to my report. ✍️

I’ve recently switched my morning tea to black coffee (not very strong though, mind you) and I’m pretty much obsessed - it’s suddenly become my go-to hot drink which is a bit weird since I hardly used to drink coffee before. What’s your go-to hot drink? ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

I’m chairing this week’s PBL case on hepatitis. It seems like quite a long case with quite a lot of pharmacology. This case is also a little bit different because we have a couple of pharmacy students with us in our PBL session to get to help us out with pharmacology aspect. 💊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #planner #notes #studentlife #studynotes #studying #blogger #medlife #medicine #medstudent #medschool #medicalstudent #medblogger #flatlay #medschoollife #planningcommunity #organisation #motivation #studying #studyspo #studygram #studyblr #organised #student #medicine #medicalschool #inspiration #stationery #stethoscope #plannerlove

We had a Q&A session yesterday about starting 3rd year with a presentation of what it’s going to be like from current third year students. It seems so exciting, I’m definitely ready to finally get into more clinical learning! Just this one last semester to pull through...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anatomy #notes #studentlife #studynotes #studying #blogger #medlife #medicine #medstudent #medschool #medicalstudent #medblogger #flatlay #medschoollife #medicalart #organisation #motivation #studying #studyspo #studygram #studyblr #organised #student #medicine #medicalschool #inspiration #stationery #pens #life

The weather has suddenly become so warm (maybe even too warm). ☀️ Amidst the daily grind, insane workload and endless to to-do lists it’s so easy to caught up in your own little world. We get so bogged down with trying to make it to the end that we forget to enjoy the journey. It’s super important to stop and appreciate all those little things around you whilst you’re there. Let’s make a little thread of happiness. What is something you’re grateful for or something that makes you happy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Speaking of gratitude, this gorgeous floral print is from @codexanatomicus so thank you to them for sending it over. It’s formed the perfect addition to the big blank wall in my study room. 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anatomy #notes #studentlife #studynotes #studying #blogger #medlife #embroiderylove #medstudent #medschool #medicalstudent #medblogger #flatlay #medschoollife #medicalart #organisation #motivation #studying #studyspo #studygram #studyblr #organised #student #medicine #medicalschool #inspiration #qotd #happiness #life

The more colourful, the better that’s my little philosophy for writing notes. Quite often when I’m trying to recall something (e.g. in an exam) I can remember the colour I wrote it in and that helps me to remember what it actually was that I wrote. Are you a colourful note-taker? 💖💚💛

How’s your week going so far? This week our case is on the Pancreas and the accessory organs of digestion. We’ve got a couple of lectures on the impact of alcohol on the pancreas coming up too. Tomorrow we have a lecture called “Preparing for Year 3” which is completely blowing my mind. Where on Earth did all this time go, how am I thinking about going into THIRD year already?! 🤯

(Closed) 10k INTERNATIONAL GIVEAWAY 🎉 _ Here it is, the giveaway to celebrate reaching 10k on this account. 1 lucky winner will win all of the prizes shown above! _ ✨ PRIZES: • Awake chocolate, caramel flavoured caffeine bars x12 • Kraft cover A5 list book • “I’m an everyday kind of dreamer” A5 lined notebook • A5 to-do list pad • Gold foil pencils x4 • Colourful planner stickers • Smart sticky notes • Chocolate and salted caramel roasted peas _ ✨HOW TO ENTER: 1. Like this post 2. Follow @lifeofamedic_ 3. Tag some friends in the comments (tag each friend in a separate comment) the MORE people you tag, the HIGHER the chance of you winning! (1 tag = 1 entry) _ ✨ADDITIONAL ENTRIES 1. Follow @flipdapp.co + comment FLIPD 2. Follow @awakechocolate + comment AWAKE 3. Follow @theunibox + comment UNIBOX 4. Share the giveaway on your story = +3 entries _ ✨RULES: • The winner will be chosen, announced on my story and contacted via DM • I will be checking the winner has completed all the steps needed to enter • If the winner doesn’t reply within 24 hours, a new one will be chosen! • The giveaway ends at 9pm on Friday 22nd of February (UK time)

This what my planner looks like at the end of the week. I use ticks for tasks I’ve completed, crosses for things I’m no longer going to do and arrows for things that I’ve carried on to the next day. 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀

Yet to start some work this weekend...😫😭 How do you all motivate yourselves to work during what seems like should be a break?

Here’s the completed embroidery piece I did and I can’t believe how much I enjoyed it! I’ve done bead embroidery before, but never just with thread so that was really interesting to try! I’ve now ordered a whole variety of threads to add to my miniature collection so I can try some more! 🧵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just love how relaxing it was! Nowadays I can’t even read a book because my mind wanders and thinks about this, this and this I’ve got to finish off doing, but it was so nice sitting down with the embroidery because I really felt as though I was able to truly switch off (for once!) 😅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can anyone else relate with that feeling with anything? Anyone tried any embroidery before?

The direct dopamine pathway normally allows you to make desired movements, whilst the indirect pathway inhibits unwanted movements.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In disease X, the direct pathway is underactive and the indirect pathway is overactive so you’ll get less voluntary movement, but more involuntary moment. What disease is this?⠀⠀⠀⠀⠀⠀⠀⠀⠀

Notice how my cup is always drained in these photos - can’t let it go cold 😅⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you more of a tea or more of a coffee person? ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Start of Semester 4 today! I’m determined to make this semester productive and start it on a positive note despite last semester ending a little pear-shaped.⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ And yes, that’s Harry Potter in the background because I’ve finally decided to start reading it. I’ve watched the movies, but never got round to reading the books. Have you watched the movies, read the books or done both... (or none)? ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivation #medlife #plannercommunity #medstudent #medschool #medicalstudent #medblogger #medschoollife #stationerylove #study #organisation #inspiration #studying #studyspo #studygram #studyblr #organised #student #stationery #univeristy #plannerlove #flatlay #notebook #desk #notes #studentlife #studynotes #notebook

Only 2 days till the next Semester starts. At least we’ll be going back to having normal levels of Anatomy to do this semester - we’re going to be doing the abdomen area. I still can’t believe the volume of Anatomy we had to cover last semester: all of the head and neck and all of the lower limb! The app pictured above is called “Visible Body”, it’s really helpful to help visualise the structures and see them in relation to each other, especially muscles and blood vessels. It allows you to see landmarks on bones and actually see all the movements of each muscle. I keep forgetting that this app exists, so I haven’t used it an insane amount, but when I do use it, it does really help!

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